Ingredients:
1/2 package Oscar Meyer smoked turkey sausage
1/2 box (or 16 oz.) chicken broth
1 can black beans (drained & rinsed)
1 can petite-diced tomatoes
Directions:
Chop sausage into bite size pieces (quarters work well)
Heat in sauce pan till heated through
Pour in tomatoes with juice
Add beans
Cook over medium heat until hot
*Good with cornbread
*Can add salsa for a different flavor
Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts
Sunday, June 22, 2008
Saturday, June 21, 2008
Amy's Black Bean Soup
Ingredients:
1 tsp. minced garlic
1 small onion, chopped
1 c. chicken broth
(2) 16 oz. cans black beans
(1) 16 oz. favorite salsa
4 tbsp. lime juice
2 tsp. ground cumin
1/2 tsp. crushed red pepper
Optional:
sour cream
fresh cilantro
shredded cheese
Frito chips
Directions:
Place 1 can of beans and broth in blender. Blend until smooth. Coat a saucepan with Pam. Cook garlic and onion until tender, about 5 minutes. Add blended beans, remaining beans, salsa, lime juice, cumin and red pepper. Bring to boil. Reduce heat, simmer for 25-30 min., stirring occasionally. Garnish with sour cream, cilantro, shredded cheese and Fritos (optional).
1 tsp. minced garlic
1 small onion, chopped
1 c. chicken broth
(2) 16 oz. cans black beans
(1) 16 oz. favorite salsa
4 tbsp. lime juice
2 tsp. ground cumin
1/2 tsp. crushed red pepper
Optional:
sour cream
fresh cilantro
shredded cheese
Frito chips
Directions:
Place 1 can of beans and broth in blender. Blend until smooth. Coat a saucepan with Pam. Cook garlic and onion until tender, about 5 minutes. Add blended beans, remaining beans, salsa, lime juice, cumin and red pepper. Bring to boil. Reduce heat, simmer for 25-30 min., stirring occasionally. Garnish with sour cream, cilantro, shredded cheese and Fritos (optional).
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