Berry Delicious

Found this through allrecipes.com

Prep time: 5 min
# served: 2
118 calories, 1.5g fat, 6 mg chol, 65mg sodium, 24g carb, 4.8g protein

1 cup frozen mixed berries, 1/2 cup strawberry flavored yogurt ( I used vanilla flavored), 1/2 banana-sliced, 1/2 cup milk, 1/4 teas sugar (opt.)

In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover and blend until smooth. Pour into glasses and serve.

Panini turkey, bacon & cheese Sandwich

Found this through the e-meals program.

# served: 2
low carb
super easy and very delicious

4 slices turkey bacon, 4 low carb bread slices, 1/4 lb deli turkey slices

Fry bacon in skillet. Drain. Assemble sandwiches as desired, breaking bacon in half to fit. Use countertop sandwich grill if you have one. Or, add olive oil to hot skillet and add sandwiches. Press with heavy pot on sandwich until grilled.

Teresa's Enchiladas (from Girls' Camp)

2 lbs. Shredded Chicken
4 cans Cream of Chicken Soup
18 White Corn Tortillas (6 tortillas per layer)
Grated Cheddar Cheese
Chicken Broth
Hatches Roasted Green Chiles (chopped)
1 1/3 cup milk

Cook chicken in chicken broth for extra flavor. Cool chicken and shred. Lightly fry corn tortillas in oil. (Make sure you don't fry too hard of crisp). Dry on papertowel. Mix milk with soup. Dip fried tortillas in soup mixture. Line bottom of 9 x 12 pan with dipped tortillas. Mix chicken, chiles, and cheese. Spread chicken mixture on top of dipped tortillas. Repeat layers again with tortillas and chicken mixture. On final layer pour the remainder of soup mixture and cover with cheese.
Bake for 1 hour at 350 degrees